Weary of winter? Here’s 5 tricks to beat the blues
The stress of the holidays is over and the days have begun to lengthen again, but the winter blues are in full swing for many. About 52% of Midwesterners say…
Is mental health the new teenage crisis?
The World Health Organization (WHO) has indicated that adolescent mental health is in a critical crisis. About one in six people between the ages 10-19 are vulnerable to mental health…
Daylight saving time affects health and focus
Every November when the clocks roll back an hour, most people cheer for that “extra” bit of sleep. But as cozy as an extra hour in bed sounds, the switch…
November is Alzheimer’s Awareness Month
Updated on: Nov. 04, 2025 Alzheimer’s is a degenerative brain disease and the most common form of dementia. November is National Alzheimer’s Disease Month. When there are noticeable changes in…
5 Breast Cancer Awareness Events in Dayton And Beyond, October 2025
October can be a tough month, full of pink ribbons, powerful stories and reminders of how breast cancer touches so many lives. But it is also a month of hope,…
How the government shutdown may hit home for Sinclair students
At 12:01 a.m. on Wednesday Oct. 1, the federal government shut down. There have been 10 federal shutdowns since 1976, lasting anywhere from 1 to 35 days. The most recent…