PTSD Awareness Month: Understanding PTSD, Breaking the Stigma, and Taking Action
Most of us have heard the term PTSD. But what does it really mean? According to National Today, PTSD is defined as “post-traumatic stress disorder.” Experts from the publication go…
Coping with Seasonal Depression
This year has been like no other. With a worldwide pandemic and an election that was stressful for the country, we have come upon the time of year of seasonal…
Animal Crossing and Sims: Quarantine Therapy
It’s almost impossible to log on to the internet without seeing someone talk about their island in Animal Crossing: New Horizons. The game dropped March 20 which means it dropped…
My Voice: Is It Time To Take a Serious Look At Mental Health?
Mental health is not only an ongoing crisis but a quickly rising one as well. Although this epidemic is causing problems for people all across the world, we are especially…
Daniel’s Depot: Seasonal Depression
Spring is almost here, but winter is still clinging on for as long as it can. With the winter season comes more than just poor road conditions and the…
Depression is real—and it sucks
Depression is real, and it doesn’t just hurt, it sucks. Ask any of the 19 million Americans who have it. Or, if you prefer, you can just ask me. Depression…