The Grieving Process
At some point in everyone’s life, a person will experience grief, and on Monday, August 30, it was National Grief Awareness Day. According to National Today, Angie Cartwright created the…
Coping with Seasonal Depression
This year has been like no other. With a worldwide pandemic and an election that was stressful for the country, we have come upon the time of year of seasonal…
Entertainment in a Coronavirus Impacted Society
We all are currently off-campus right now because of the coronavirus and are probably feeling all sorts of emotions, probably feeling stressed and confused, wondering what the road ahead will…
Handling Mental Health During the COVID-19 Pandemic
Every young American is living in a time that was never expected. Confined to their homes, only capable of leaving if it is a necessity. Purchasing essentials in bundles and…
Why Should We Exercise?
Imagine: It’s 3 pm, you come home from school so tired that you just want to lay on the couch and sleep because of all the stress of school, we…
My Voice: Is It Time To Take a Serious Look At Mental Health?
Mental health is not only an ongoing crisis but a quickly rising one as well. Although this epidemic is causing problems for people all across the world, we are especially…