How to Take Care of Your Mental Health During Midterms
With midterm exams and project deadlines approaching, you may be feeling overwhelmed and exhausted. Don’t worry, you are not alone! I’m sure you’ve heard the “get lots of sleep and…
Learn how to destress with free “Yoga on the Plaza”
On Sept. 26, Sinclair will host “Yoga on the Plaza,” a free and open event for students and staff to enjoy a few moments of yoga and everything it has…
Sinclair Hosts: “Minding Our Mental Health” Event
With everything that is going on in the world today, it can be easy to get overwhelmed. When college classes are thrown into the mix, things can be even more…
Sinclair Participates in Mental Health Study
Sinclair Community College is asking its student body to participate in a Healthy Minds Study designed by JED Campus. The purpose of this survey is focused on student health and…
Sinclair Aims to Be a Stigma-Free Campus
The talk and presentation on Stigma on Mental Illness took place on Wednesday, Sept. 8 from 11:00 a.m. – 12:00 p.m. over Zoom. Eric Henderson and Tony Bryan led the…
World Suicide Prevention Day- The Facts You Need To Know
Every year on September 10 people come together and express different ways to honor World Suicide Prevention Day. This day is organized by the International Association for Suicide Prevention (IASP)…