Is mental health the new teenage crisis?
The World Health Organization (WHO) has indicated that adolescent mental health is in a critical crisis. About one in six people between the ages 10-19 are vulnerable to mental health…
Sinclair’s Mental Health Grant Gives Reprieve for Students in Need
Being at college can take a toll on anyone’s mental health. Stress can eat at a person’s psyche and keep them from reaching their academic potential. A possible root of…
Piper’s First Paw-fee: Get to Know Sinclair’s Newest Community Support Dog
College life can be stressful, and having Piper around seem to be what students needs to unwind and take their mind off their studies. Here are some pictures from the…
How to Take Care of Your Mental Health During Midterms
With midterm exams and project deadlines approaching, you may be feeling overwhelmed and exhausted. Don’t worry, you are not alone! I’m sure you’ve heard the “get lots of sleep and…
Learn how to destress with free “Yoga on the Plaza”
On Sept. 26, Sinclair will host “Yoga on the Plaza,” a free and open event for students and staff to enjoy a few moments of yoga and everything it has…
Sinclair Hosts: “Minding Our Mental Health” Event
With everything that is going on in the world today, it can be easy to get overwhelmed. When college classes are thrown into the mix, things can be even more…