You are what you eat
When we think of the word desert, we think of sandy, desolate areas with little or no water. We don’t associate the word with food, let alone think that something…
How to Eat Foods
You wouldn’t think teaching someone how to eat would actually be a topic of discussion, but let’s be real. Some people just don’t understand how to eat certain foods. Today…
New gastronomy
Anyone who finds themselves in one of the six food establishments at Sinclair Community College will now have new and improved menus items, healthier choices and community service events to…
The high steaks
Imagine a fat and juicy sirloin staring you right in the face. With a knife and fork in hand, I’d imagine most Americans would destroy that piece of meat with…
International Showcase promotes intercultural awareness
Music, dance, food and presentations will be featured during the International Showcase on Feb. 15. The showcase kicks off the 10th annual Global Awareness Week, which will focus on diversity…
Week 1: What affects weight loss?
I finally did it. I made the decision to pursue a healthier lifestyle. I’m going to get focused, eat right and stay active. So how do I do that exactly?…