Finding Spiritual Wellness
Chaplain Larry Lindstrom hosted a Spiritual Wellness Meeting over Zoom during Sinclair’s Welcome Week on Jan. 11. Lindstrom opened the meeting by asking participants what […]
yoga
Hot Yoga Studio
Mollie Stodd is a local business owner who invests herself within the Dayton community. She touches each individual spiritually who enters into her studio and […]
My Voice: Yoga: More Than Exercise
Many people hear the term yoga and think of it as a form of exercise. While this may be true, it only skims the […]
Dwyn’s Den: My Experience With Yoga
I have been practicing yoga since I was nine years old. My aunt was a teacher at a local studio, and a few years […]
Kripalu Yoga At Sinclair
Breathe. Relax. Close your eyes and let the weight of the world on your shoulders melt away. Stop worrying about the things the world says […]