{"id":41540,"date":"2025-04-15T12:49:00","date_gmt":"2025-04-15T16:49:00","guid":{"rendered":"https:\/\/www.sinclairclarion.com\/home\/?p=41540"},"modified":"2025-04-23T16:04:20","modified_gmt":"2025-04-23T20:04:20","slug":"7-quick-budget-friendly-recipes-that-taste-good","status":"publish","type":"post","link":"https:\/\/www.sinclairclarion.com\/home\/tartan-news\/2025\/04\/15\/7-quick-budget-friendly-recipes-that-taste-good\/","title":{"rendered":"Listicle with The Clarion: 7 Quick Budget-Friendly Recipes That Taste Good"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Being a college student means having days where your stomach is growling, but you are too tired to think of making anything yourself. Ordering fast food every day? Not an option, especially when you&#8217;re on a tight budget.&nbsp; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Looking for meals that don&#8217;t break the bank without sacrificing flavor or nutrition is slowly starting to sound like an oxymoron, but do not worry\u2014we went on a hunt for <strong>seven budget-friendly meals for college students<\/strong> and came out victorious.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These recipes are perfect for students juggling school, work and a social life without spending hours in the kitchen or breaking their bank.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. <strong>The Study Break Salad<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"1024\" data-attachment-id=\"41547\" data-permalink=\"https:\/\/www.sinclairclarion.com\/home\/study-break-salad\/\" data-orig-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/study-break-salad.jpg\" data-orig-size=\"1080,1349\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"study break salad\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/study-break-salad-820x1024.jpg\" src=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/study-break-salad-820x1024.jpg\" alt=\"\" class=\"wp-image-41547\" srcset=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/study-break-salad-820x1024.jpg 820w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/study-break-salad-240x300.jpg 240w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/study-break-salad-768x959.jpg 768w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/study-break-salad.jpg 1080w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><figcaption class=\"wp-element-caption\"><em>Photo Credit: <a href=\"https:\/\/verilytastilywithliz.tumblr.com\/aboutme\">KoenaLiz<\/a><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u200bThe grilled chicken salad with homemade croutons is a quick, healthy and affordable recipe perfect for busy students. It includes grilled chicken, boiled eggs, fresh lettuce, red onions and homemade croutons, all topped with a simple homemade dressing.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the full recipe and detailed instructions, visit <a href=\"https:\/\/verilytastilywithliz.tumblr.com\/\">VerilyTastily<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. <strong>Loaded Baked Potatoes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1024\" data-attachment-id=\"41553\" data-permalink=\"https:\/\/www.sinclairclarion.com\/home\/img_0119\/\" data-orig-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG_0119.jpg\" data-orig-size=\"1947,2077\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPad (10th generation)&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1743766420&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0119\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG_0119-960x1024.jpg\" src=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG_0119-960x1024.jpg\" alt=\"\" class=\"wp-image-41553\" srcset=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG_0119-960x1024.jpg 960w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG_0119-281x300.jpg 281w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG_0119-768x819.jpg 768w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG_0119-1440x1536.jpg 1440w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG_0119-1920x2048.jpg 1920w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG_0119.jpg 1947w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">This simple and budget-friendly baked potato recipe uses moderate ingredients like potatoes, cheese, sour cream and green onions. To prepare it, microwave or bake the potatoes until soft, then slice them open and add your favorite toppings. Optional extras include bacon bits or black beans. It is an easy meal that&#8217;s filling and perfect for anyone on a tight budget.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. <strong>Instant Ramen Upgrade<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"41550\" data-permalink=\"https:\/\/www.sinclairclarion.com\/home\/1744661769290\/\" data-orig-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769290.jpg\" data-orig-size=\"1244,1244\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1744661769290\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769290-1024x1024.jpg\" src=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769290-1024x1024.jpg\" alt=\"\" class=\"wp-image-41550\" srcset=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769290-1024x1024.jpg 1024w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769290-300x300.jpg 300w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769290-150x150.jpg 150w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769290-768x768.jpg 768w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769290.jpg 1244w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Enhance instant ramen by adding an egg and vegetables\u2014frozen veggies also work. During the last minutes of the cooking process, you can also add soy sauce or sriracha to boost the flavor. This simple step makes the ramen more nutritious, satisfying and budget-friendly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also substitute the ramen with rice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. <strong>Oatmeal with Toppings<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" data-attachment-id=\"41551\" data-permalink=\"https:\/\/www.sinclairclarion.com\/home\/1744661769305\/\" data-orig-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769305.jpg\" data-orig-size=\"640,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1744661769305\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769305.jpg\" src=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769305.jpg\" alt=\"\" class=\"wp-image-41551\" srcset=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769305.jpg 640w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769305-200x300.jpg 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Cook rolled oats with milk or water, then customize with toppings like fruit, nuts or honey. This affordable and versatile meal is perfect for a quick, filling breakfast or a snack.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oatmeal is a source of fiber, folate, manganese, zinc and various other nutrients. It is also inexpensive, accessible, and shelf-stable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> 5. <strong>Tuna Salad Sandwich<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"41548\" data-permalink=\"https:\/\/www.sinclairclarion.com\/home\/1744662341543\/\" data-orig-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744662341543.jpg\" data-orig-size=\"1500,1001\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1744662341543\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744662341543-1024x683.jpg\" src=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744662341543-1024x683.jpg\" alt=\"\" class=\"wp-image-41548\" srcset=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744662341543-1024x683.jpg 1024w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744662341543-300x200.jpg 300w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744662341543-768x513.jpg 768w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744662341543.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Mix canned tuna with mayo and optional extras like celery or pickles, then spread on bread for a quick, protein-rich sandwich. This affordable and easy-to-make meal uses pantry staples. It also saves time for students to study without worrying about how long it will take them to make a meal. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. <strong>Quesadilla<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"41549\" data-permalink=\"https:\/\/www.sinclairclarion.com\/home\/1744661769259\/\" data-orig-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769259.jpg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1744661769259\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769259-768x1024.jpg\" src=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769259-768x1024.jpg\" alt=\"\" class=\"wp-image-41549\" srcset=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769259-768x1024.jpg 768w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769259-225x300.jpg 225w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/1744661769259.jpg 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Make a quick quesadilla by layering cheese, canned beans and veggies between tortillas, then cook in a pan until the cheese melts. It is a cheap, protein-packed meal using affordable ingredients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. <strong>Poori Masala<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"41552\" data-permalink=\"https:\/\/www.sinclairclarion.com\/home\/img-20250414-wa0020\/\" data-orig-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG-20250414-WA0020.jpg\" data-orig-size=\"1200,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20250414-WA0020\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG-20250414-WA0020-768x1024.jpg\" src=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG-20250414-WA0020-768x1024.jpg\" alt=\"\" class=\"wp-image-41552\" srcset=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG-20250414-WA0020-768x1024.jpg 768w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG-20250414-WA0020-225x300.jpg 225w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG-20250414-WA0020-1152x1536.jpg 1152w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/IMG-20250414-WA0020.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Poori Masala is a flavorful potato curry made with onions, spices and mashed potatoes. It is served with poori, a fried flatbread made from wheat flour and water. This filling, affordable meal uses basic ingredients like potatoes and flour\u2014perfect for budget-friendly cooking.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These easy meals prove that eating on a budget doesn&#8217;t have to be bland. By incorporating these recipes into their weekly routine, students will save time and money while still enjoying delicious and nutritious meals.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Koena Lizza, Staff Writer\/Intern<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Latest Posts: <\/p>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.sinclairclarion.com\/home\/tartan-news\/2026\/08\/05\/sinclair-police-investigate-flashing-incident\/\">Sinclair police investigate flashing incident<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.sinclairclarion.com\/home\/local\/2026\/08\/03\/buc-ees-lawsuit-causes-beavercreek-to-rally-around-family-business\/\">Buc-ee&#8217;s lawsuit causes Beavercreek to rally around family business<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.sinclairclarion.com\/home\/tartan-news\/2026\/08\/03\/lifelong-passion-fuels-community-at-badlands-airsoft-field\/\">Lifelong passion fuels community at Badlands Airsoft Field<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.sinclairclarion.com\/home\/science\/2026\/08\/01\/cyclosporiasis-cases-exceed-4000-in-ohio\/\">Cyclosporiasis cases exceed 4,000 in Ohio<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.sinclairclarion.com\/home\/tartan-news\/2026\/07\/29\/sinclairs-adjunct-faculty-support-office-moves-to-building-7\/\">Sinclair&#8217;s Adjunct Faculty Support Office moves to Building 7<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Being a college student means having days where your stomach is growling, but you are too tired to think of making anything yourself. Ordering fast food every day? Not an option, especially when you&#8217;re on a tight budget.&nbsp; Looking for meals that don&#8217;t break the bank without sacrificing flavor or nutrition is slowly starting to [&hellip;]<\/p>\n","protected":false},"author":10416,"featured_media":41554,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2102,2616,2108,3401,5562,2109,5390,2120,3],"tags":[6286,6287,1695,1418,49,6288,2141,1384,14,276,163],"class_list":["post-41540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campus-life","category-featured","category-food","category-health","category-lists","category-opinion","category-photos","category-recipes","category-tartan-news","tag-7-quick-budget-friendly-recipes-that-taste-good","tag-affordable-recipes","tag-budget","tag-campus-life","tag-food","tag-meals","tag-online-exclusive","tag-opinion","tag-sinclair","tag-sinclair-community-college","tag-students"],"jetpack_publicize_connections":[],"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2025\/04\/Untitled-design-9.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5s3vR-aO0","_links":{"self":[{"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/posts\/41540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/users\/10416"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/comments?post=41540"}],"version-history":[{"count":9,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/posts\/41540\/revisions"}],"predecessor-version":[{"id":41607,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/posts\/41540\/revisions\/41607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/media\/41554"}],"wp:attachment":[{"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/media?parent=41540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/categories?post=41540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/tags?post=41540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}