{"id":38885,"date":"2024-01-16T09:00:00","date_gmt":"2024-01-16T14:00:00","guid":{"rendered":"https:\/\/www.sinclairclarion.com\/home\/?p=38885"},"modified":"2024-01-12T13:19:41","modified_gmt":"2024-01-12T18:19:41","slug":"ombuddy-corner-introducing-wellness-and-other-resources-to-start-off-the-year-strong","status":"publish","type":"post","link":"https:\/\/www.sinclairclarion.com\/home\/tartan-news\/2024\/01\/16\/ombuddy-corner-introducing-wellness-and-other-resources-to-start-off-the-year-strong\/","title":{"rendered":"Ombuddy Corner: Introducing Wellness and Other Resources to Start Off the Year Strong"},"content":{"rendered":"\n<p>The Ombuddy is here to wish you a happy new year!<\/p>\n\n\n\n<p>The new year makes a lot of us consider positive changes to our wellness. When you think of the word \u201cwellness,\u201d what comes to mind? We may tend to think of wellness as a daily workout routine, which is beneficial, but wellness can mean much more.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"38887\" data-permalink=\"https:\/\/www.sinclairclarion.com\/home\/tartan-news\/2024\/01\/16\/ombuddy-corner-introducing-wellness-and-other-resources-to-start-off-the-year-strong\/attachment\/screenshot-2024-01-12-130218\/\" data-orig-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-12-130218.png\" data-orig-size=\"427,391\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot-2024-01-12-130218\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-12-130218-300x275.png\" data-large-file=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-12-130218.png\" src=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-12-130218.png\" alt=\"\" class=\"wp-image-38887\" width=\"290\" height=\"266\" srcset=\"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-12-130218.png 427w, https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-12-130218-300x275.png 300w\" sizes=\"auto, (max-width: 290px) 100vw, 290px\" \/><\/figure>\n\n\n\n<p>This week the Ombuddy wants to make you aware of one of our library libguides: https:\/\/libguides.sinclair.edu\/wellness. Check out this link to learn about books, presentations, and resources that contain helpful information about social, emotional, and even occupational wellness\u2026and more! The Ombudsman advocates for fair processes. Visit <a href=\"https:\/\/www.sinclair.edu\/services\/conduct-safety\/ombudsman\/\">www.sinclair.edu\/ombudsman<\/a> to learn more.<\/p>\n\n\n\n<p>(Featured Image from Canva)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Ombuddy is here to wish you a happy new year! The new year makes a lot of us consider positive changes to our wellness. When you think of the word \u201cwellness,\u201d what comes to mind? We may tend to think of wellness as a daily workout routine, which is beneficial, but wellness can mean [&hellip;]<\/p>\n","protected":false},"author":10416,"featured_media":38891,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2102,3],"tags":[81,2359,4725,4723,515],"class_list":["post-38885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campus-life","category-tartan-news","tag-library","tag-new-year","tag-ombuddy-corner","tag-ombudsman","tag-wellness"],"jetpack_publicize_connections":[],"cc_featured_image_caption":{"caption_text":false,"source_text":false,"source_url":false},"jetpack_featured_media_url":"https:\/\/www.sinclairclarion.com\/home\/wp-content\/uploads\/2024\/01\/Untitled-design-7.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5s3vR-a7b","_links":{"self":[{"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/posts\/38885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/users\/10416"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/comments?post=38885"}],"version-history":[{"count":2,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/posts\/38885\/revisions"}],"predecessor-version":[{"id":38897,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/posts\/38885\/revisions\/38897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/media\/38891"}],"wp:attachment":[{"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/media?parent=38885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/categories?post=38885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sinclairclarion.com\/home\/wp-json\/wp\/v2\/tags?post=38885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}